Respect Your Elders
I recently overheard a conversation between two youngsters laughing about putting the wood to an older gentleman on a group ride. Just know there are masters 50+ racers in this state that can flat out hammer. Below is one
FTP: 337watt – 4.3 watt/kg
2013 Florida State Time Trial Champion 50+
This year’s state time trial yielded 112 entries competing in the 40km. An interesting fact- the fourth fastest time of the day was run by a 54 year old...
A good coach improves your ‘game.’ A great coach improves your life. Sign on with Patrick Sansbury, and you just might get more than you bargained for! He is a coach that believes in the abilities of his athletes, more than they do at times. His philosophy is to live in the process while helping us to attain our goals. The unforeseen bonus is that the process changes YOU for the better along the way.
With a forthright style coated in genuine affection for his athletes, Patrick is unparalleled in his knowledge of training with power and is like a surgeon in the precision of the training plans he creates for your individual needs. My initial goals of understanding training with power, increasing my speed and power on the bike, and becoming a smarter racer were met and exceeded.
After being hit by a car in 2016 and being blessed to be alive, Patrick said you will come back even stronger. And this I did. A coach and athlete team is a powerful force. Trust the process. Do the work. If you have what it takes to be committed to a plan even when it sucks, then this man will get you where you want to go. Think of what you would like to achieve, and he will provide the path to get you there.
I still can’t believe it … I’m a USA National Champion but my coach Patrick at pinnacle coaching always did. This has been a two-year focus adding half a dozen state titles and the fastest time trial posted in all categories this year.
I’m a long-time cyclist; and although I’ve been successful, I have also been unpredictable. Pinnacle coaching provided me with the structure, discipline, and realistic profile of my capabilities. With that structure came a new sense of awareness that has changed me in profound ways.
It has transcended physically, psychologically and in a spiritual strength. Having have had many coaches over the years I feel a sense of gratitude in the professionalism and invested approach provided.
Alex Zambrana, 2017 National Champion
I have enjoyed the sport more and have been able to reach my goals in events. I … would not have without the strength and confidence the Pinnacle program has helped me gain.
The biggest lessons I’ve learned was how to be consistent and it paid off with a GC win — something I’ve never done before …
This was the first race I wasn’t just satisfied with just finishing but actually trying to go for the podium. Thank you for all that you have done!